Sometimes I rush things in life.
I take one aspirin and one olive leaf extract a day. It's worked for me healthwise. The other night, though, I forgot. So Wednesday I doubled up.
The problem arises when I rush things and I try to swallow all four at the same time. I could feel one of them (I think it was an olive leaf extract) sitting in my throat. Trust me, that's not a comfortable feeling.
After five minutes or so, it was gone -- either it went down or simply dissolved. Still, I don't want to have to perform the Heimlich on myself.
From now on, one pill at a time.